Foodsel Foodsel provides visual equivalents of your food. In this case one cup Campbell’s Chunky Microwavable Bowl of Grilled Chicken and Sausage Gumbo provides 4.8 batteries of energy (245 kcal). It also contains 5.00g sugars, which is comparable to ± 1.1 sugar cubes. Also available are exercise equivalents. In this case, a 160 lb male would, for example, need to play his flute (yes, a real flute) 49 min to work off that tiny cup o’ soup. Lots of foods, categorized by nutrient, manufacturer, and groups, are available. 
